Apium Graveolens Var. Rapaceum
Celery Root is a wonderful source of nutrients, vitamins and minerals. It consists of important pro Vitamin B5 which is also called Pantothenic acid which acts as moisturizer and helps to keep skin healthy, soft and smooth. It is a high source of Copper and potassium, two minerals which are significant in preventing the arthritis. Vitamin C found in Celery Root is essential for synthesis of collagen and the development of new blood vessels to substitute damaged tissue. This element also has a strong autoxidizing effect that boosts the immune system and protects against wound infection.
- Helps bone density and prevent osteoporosis
- Helps defend against cognitive decline and boost immune system
- Helps prevent Parkinson’s disease
- Improves heart health
- Help to heal wounds
- Supports healthy digestion
- Helps maintain muscle and brain function
- Reduces inflammation and arthritis
- Maintains skin health
References https://www.healthbenefitstimes.com/celeriac/