Turmeric

Curcuma Longa

Turmeric may be the most effective nutritional supplement in existence. Many high quality studies show that it has major benefits for your body and brain.

  • Contains Bioactive Compounds With Powerful Medicinal Properties
  • Natural Anti-Inflammatory Compound
  • Dramatically Increases The Antioxidant Capacity of The Body
  • Boosts Brain-Derived Neurotrophic Factor, Linked to Improved Brain Function and a Lower Risk of Brain Diseases
  • Leads to Various Improvements That Should Lower Your Risk of Heart Disease
  • Can Help Prevent (And Perhaps Even Treat) Cancer
  • May be Useful in Preventing and Treating Alzheimer’s Disease
  • Arthritis Patients Respond Very Well to Curcumin Supplementation
  • Studies Show That Curcumin Has Incredible Benefits Against Depression
  • May Help Delay Aging and Fight Age-Related Chronic Diseases

References https://www.healthline.com/nutrition/top-10-evidence-based-health-benefits-of-turmeric